Shayna is proficient in a wide range of therapeutic modalities, enabling her to develop personalized treatment plans that align with each client’s unique goals. She emphasizes mindfulness-based practices and frequently integrates yoga and movement into her sessions to promote relaxation, emotional balance, and heightened self-awareness.

As a certified Yoga instructor, Shayna understands the transformative power of movement and breathwork in enhancing traditional counseling methods. Her integrative approach cultivates a sense of calm and connection, providing clients with a safe and supportive environment to address their mental health challenges and foster personal growth.

Shayna is deeply engaged in the evolving field of psychedelic-assisted psychotherapy (KAP) and is passionate about contributing to this innovative area of mental health care. She is committed to offering expert guidance and compassionate support to individuals exploring alternative therapeutic options for addressing mental health challenges and trauma.

Whether you’re navigating mental health challenges, substance use concerns, or striving for overall well-being, Shayna offers a range of evidence-based services tailored to help you thrive. Her areas of expertise include:

• Mental health counseling for anxiety, depression, and trauma
• Substance use and recovery support
• Integration of mindfulness, yoga, and movement into therapy
• Psychedelic-assisted therapy and Ketamine-Assisted Psychotherapy (KAP)

Shayna is deeply committed to fostering strong therapeutic relationships built on trust, empathy, and open communication. She empowers her clients to take an active role in their healing journey, equipping them with the tools and strategies needed to achieve lasting growth and a fulfilling life.